Counselling and Psychotherapy
Support during Coronavirus
Many of us are finding the current Coronavirus pandemic is adding to our daily stress in ways we could not have imagined. Our routines at home, at work, within families have been disrupted beyond recognition and this is creating a feeling of disorientation, worry and tension. At Cumbria Therapies we want to offer what support is possible, while adhering to Government guidelines. This means that face to face counselling is not feasible, but we can offer sessions by phone, Skype, Zoom or Messenger. We are having to adapt and be more creative than ever and our counsellors are aware that your circumstances may have changed, making regular sessions difficult to commit to. They want to help in whatever way they can.
Please feel free to call any of our counsellors directly from their individual page for an initial chat to discuss what support you need during these difficult times.