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Sally Walker

Sally Walker


Registered Member of the British Association of Counsellors and Psychotherapists (MBACP Reg)

Sally Walker

I’m passionate about wellbeing and have been delivering workshops and wellbeing sessions for several years. I love the interaction and dynamics of working with groups and enjoy bringing humour to my workshops. I also enjoy the nurturing quality of the more meditative-based wellbeing sessions.  It’s great to empower people to take care of their own wellbeing and a privilege to be alongside someone as they do this.

I have experience delivering several different workshops and wellbeing sessions to a wide range of individuals and also to Fire & Rescue personnel, Prison Officer Association members and Ambulance Service personnel through recent work with the Fire Fighters Charity. I currently work part-time as a Wellness and Behaviour Change Coach for the Fire Fighters Charity delivering wellbeing sessions to Fire & Rescue personnel at Fire Stations and Training Centres across the UK.

I have recently delivered a full day’s programme on Mental Health Awareness in Doha, Qatar for ISWAN (International Seafarers’ Welfare and Assistance Network).

​I am also a qualified counsellor and psychotherapist and Registered Member of the British Association of Counsellors and Psychotherapists (MBACP Reg).

The following workshops are delivered at Bourne House:  Managing Stress (1 hr), Improving Sleep (1hr), Promoting Relaxation (1hr), Understanding Menopause (1hr).

The following wellbeing sessions are delivered at Crofton Studios near Thursby, Carlisle:  Holistic Wellbeing Experience (4hours) & Enhancing Wellbeing (1hr 30mins).

Please see website ( for further details and for secure online booking.

Email:  Phone:  07547 150853