Therapies

Talking Therapies
	CBT
	Clinical Hypnotherapy
	Counselling
	Hypno-Psychotherapy
	Mediation
	NLP
	Outcome focused Psychotherapy & Counselling
	Stress Awareness
	T.A. Psychotherapy

Coaching
	Life Coaching

Body Energy Therapies
	Acupuncture & Acupressure
	Alexander Technique
	Bowen Technique
	Daoyin Tao
	Herbal Medicine
	Hopi Ear Candles
	Indian Head Massage
	Massage
	Nutritional Medicine
	Reflexology
	Reiki
	Thai Yoga Massage

Therapies Available

Our aim is to provide professional, reliable, high quality therapies with full support and follow up advice for you. Our Carlisle centre provides a relaxing environment where you can consult with your chosen therapist.	Prices / Number of sessions
	Costs can be found at the end of the description for each therapy. They may also vary for certain therapists. Click on a therapy in the menus to the left to select one.

Many new clients are not sure which therapy would best suit them. This is not surprising given the array of complementary therapies available. Please feel free to call us or email us (without obligation) and we'll do our best to provide you with the information you need in order to make your choice. If we think you should consult your doctor prior to attending based on your medical history then we will encourage you to do this as your heath, safety and speedy recovery are our priorities.

With more than 20 therapists now consulting from our centre in Carlisle - and many of them practising more than one therapy - the range of therapies available is extensive.

Every therapist who works here is interviewed and has their qualifications and insurance checked prior to renting rooms. Many of them are already professional health or care workers, for example, registered nurses or social care workers and all are members of their own voluntary therapy registers. This ensures we are working to strict codes of ethics. We all attend regular professional meetings, supervision and further training so our practice is up to date.

We divide our therapies into two notional groups: 'Talking Therapies and 'Body Energy Therapies'. We also offer Life and Performance Coaching.

Call 01228 409093 for initial advice. We may then suggest you speak to the most appropriate therapists directly so you can choose what suits you best before confirming an appointment. We can call back at a time that suits you.

If you make an appointment and then decide you're not sure or change your mind - that's fine. Just call us to postpone or to cancel.

We want you to be comfortable with your decision and to enjoy the experience. (However please note that not attending an appointment without 48 hours notice to the therapist or to the centre may result in all or part of the session being charged)

After a Treatment we are still here to support you. If you are unsure about recommended aftercare or any aspect of a treatment then please contact us as soon as possible. Our aim is to ensure that you get the most out of your sessions here.