POSTURE clinic - Overview
Do want to learn to: improve your posture and look after your back to ease back pain, sit more comfortably at your desk, stand up straighter, and even increase your confidence?
A series of 10 sessions, tailor-made to your individual needs, to help you learn to bring poise and composure into your everyday life.
- Learn to develop better balance and ease of movement, whilst reducing muscular stiffness and pain.
- Learn tried and tested methods to ease chronic back pain and improve your posture for your health and well-being.
- Learn to use the Alexander Technique to transform the way you look and feel.
Erica Donnison is a qualified teacher of the Alexander Technique.
For further information about Alexander Technique treatments in Carlisle please see our Alexander Technique page or Erica's POSTURE Clinic web site
| Prices |
Initial Assessment
(1hr 15mins) |
Subsequent Sessions
(45-55 mins) |
|
| Erica |
£40 |
£35 |
|
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