Erica Donnison MSTAT - a fully qualified teaching member of the Society of Teachers of the Alexander Technique (STAT), adheres to the Society’s published Code of Professional Conduct and holds professional indemnity insurance. Erica carried out her three year training at the Fellside Alexander School in Kendal. 

She is currently a Council Member (Director) of The Society of Teachers of The Alexander Technique (STAT) and is involved in encouraging scientific research into the Technique through the Society’s Scientific Research Committee.  She is also a member of BackCare the Charity for Healthier Backs. 

She has experience of working with individuals and groups, and has taken a special interest in the way good posture can help people perform well in sports such as running, cycling, swimming and horse riding, and in the performance arts.  Improved posture can help people feel better as well as look better, so this is the area Erica mainly focuses on.  She enjoys working with people to enable them to ease muscular tension and maximise their freedom of movement and poise thereby improving how they look and feel.