Daoyin Tao - Overview

Pronounced DOW YIN TOW is a form of Chinese Face, Neck and Shoulder Massage. The therapy combines the Oriental and Western philosophies toward health, healing and well-being in a way that forms the basis of this therapy. The original skills that have been adapted for this therapy are still practised today in clinics and hospitals throughout China. It is a blend of Chinese and Western massage techniques. Daoyin Tao helps with relieving anxiety and stress, helping relaxation, aiding sleep, promoting a sense of well-being.

How it may help
Daoyin Tao is beneficial for relieving anxiety and stress, helping relaxation, aiding sleep, promoting a sense of well-being.

 
A typical session
 The initial sessions is usually one hour long and starts with a consultation to design an individual session for you.  Further sessions are around 30 minutes with quiet time after.  You will lie on a couch with your neck and shoulders accessible for the massage but covered with a towel.  Jewellery is removed and your head supported. A light oil may be used for the massage.  You will be encouraged to drink water after the session and will be asked to avoid caffeine and alcohol for 24 hours.

Cost / Number of sessions
Maximum benefit  is usually gained from three to four sessions received on a weekly basis.